Adjustments are subtle movements of vertebrae to help them move, function and align better. This is done with the purpose of restoring normal nerve function and to reduce the mechanical stress on the spine.
Adjustments are relatively safe, natural, and can be done on people of all ages. Infants get adjusted after birth, elderly commonly get adjusted to stay well, and most certainly all ages in between benefits by keeping their spine healthy.
Adjustments are only done to those areas of the spine that need help. Because the spine improves from the adjustment, people commonly report pleasure from being adjusted. The experience is one of improved well being. Adjustments are an excellent way to keep the body functioning well.
When the body is in alignment, the body is able to respond and perform as it was designed to.